Are you feeling overwhelmed, worried, or panicky? It could be a sign that you are suffering from anxiety. Anxiety is an incredibly complex and profound emotion, which can have many different causes and takes on many forms.
It’s important to recognize the symptoms of anxiety in yourself or others so that it can be managed as effectively as possible. To help further our understanding of this often-misunderstood problem, let’s explore some common words to describe different aspects of anxiety and related conditions.
20 Adjectives for Anxiety
1- Intense
2- Overwhelming
3- Frightening
4- Nervous
5- Paralyzing
6- Agitated
7- Disorienting
8- Distressing
9- Restless
10- Troubling
11- Fearsome
12- Chaotic
13- Claustrophobic
14- Exhausting
15- Uneasy
16- Unsettling
17-Miserable
18- Awful
19- Dreadful
20- Terrible
Related: Adjectives That Start With A
Words to Describe Anxiety
1- Intense: having an extreme feeling
She felt an intense sense of anxiety as she entered the exam hall.
2- Overwhelming: overpowering in strength or extent
The overwhelming urge to flee from the situation made her even more nervous.
3- Frightening: causing fear or terror
The frightening thought of failure made his heart race.
4- Nervous: feeling anxious or uneasy
His palms became sweaty with nervous anticipation.
5- Paralyzing: rendering someone unable to move or act
The paralyzing fear prevented him from speaking out in class.
6- Agitated: feeling restless or unsettled
She was agitated and restless, unable to focus on her work.
7- Disorienting: causing confusion or a lack of clarity
The disorienting feeling of being lost in unfamiliar territory made her feel panicked.
8- Distressing: causing distress, anxiety, or worry
His distressing thoughts kept him up all night.
9- Restless: feeling unable to stay still
She felt a restless unease as she waited for the results of her tests.
10- Troubling: concerning and worrying
The troubling prospect of failure filled him with dread.
11- Fearsome: intimidatingly frightening
The fearsome voice of their former teacher still echoed in their minds.
12- Chaotic: disordered and disorderly
In the chaotic environment, it was hard for her to concentrate.
13- Claustrophobic: having a fear of enclosed spaces
His claustrophobia made being stuck in traffic unbearable.
14- Exhausting: causing someone to feel very tired
She felt exhausted from fighting her negative thoughts all day.
15- Uneasy: feeling anxiety or discomfort
He had an uneasy feeling that she was hiding something from him.
16- Unsettling: making someone feel unsettled or uneasy
The unsettling experience left her shaken and scared.
17- Miserable: extremely unhappy or uncomfortable
The miserable situation made him feel powerless.
18- Awful: extremely bad or unpleasant
It was an awful feeling knowing his future was uncertain.
19- Dreadful: very bad or unpleasant
She dreaded the thought of facing her problems.
20- Terrible: extremely bad or unpleasant
The terrible news was so unexpected that he couldn’t believe it.
Synonyms for Anxiety
1- Apprehension
2- Unease
3- Nervousness
4- Worry
5- Disquiet
6- Dread
7- Fright
8- Agitation
9- Fretfulness
10- Restlessness
11- Jumpiness
12- Distress
13- Panic
14- Stress
15- Foreboding
16- Palpitation
17- Alarm
18- Terror
19- Anguish
20- Agony
21- Fearfulness
22- Discomfort
23- Unrest
24- Turmoil
25- Uptightness
26- Tension
27- Misgiving
28- Anxiety Attack
29- Stress Attack
30- Anticipation
